Blog posts, Mindfulness

I know its good for me – why I can’t commit to Meditating

Suzie

Meditation. Everyone says its good for you. The CEO of Linkedin, Jeff Weiner, uses Headspace daily to bring more focus and clarity to his life. Ariana Huffington says she does yoga and meditation almost every morning to avoid burnout and stay on track. Countless other CEO's, leaders and other super successful people fit in 10-30… Continue reading I know its good for me – why I can’t commit to Meditating

Blog posts, Fitness Motivation

Tips to Travel AND Stay on Track… Yes It’s Possible!

Suzie

I have been on the road a lot the 6 weeks - work, friends, work again - and realized I  spend more time packing snacks and planning workouts than my outfits (well almost!). The last thing I want is to come off this travel stint with a little extra "junk in the trunk" or handles… Continue reading Tips to Travel AND Stay on Track… Yes It’s Possible!

productivity

September Favorite Things – 5 Apps to make your life easier

Suzie

After hosting a "My Favorite Things" party, I realized we all use cool stuff every day, but never share it with friends cuz we think everyone just knows about it! At the party,  we all swapped three of our favorite products (think: makeup brush cleaners, beauty products, coffee makers) with the group so everyone left… Continue reading September Favorite Things – 5 Apps to make your life easier